Recipes

Stuffed Cabbage

Ingredients
3 or 4 cabbage leaves
4 or 6 oz     lean ground sirloin, size according to plan
1/3 c cooked brown rice
1/4 cup Herb-Oz® very low-sodium beef broth
1/4 tsp Morton Lite Salt®
1/8 tsp black pepper
1 tsp garlic powder
1 Tbsp dried onion
1/2 tomato, chopped
2 Tbsp light tomato sauce

1 Tbsp water

Instructions

  1. Steam or microwave cabbage leaves until tender.
  2. Mix together beef, rice, broth, salt, pepper, garlic powder, and onion. Divide meat mixture between the cabbage leaves. Roll and tuck in ends. Secure with a toothpick, if necessary.
  3. Coat baking pan with nonfat cooking spray. Place cabbage rolls in baking pan.
  4. In small bowl, combine chopped tomato, tomato sauce, and water. Top rolls with tomato mixture.
  5. Bake in a 350°F oven for about 1 hour, or until beef has reached an internal temperature of 160°F.

Return to Recipies

Weight Loss Tips

Don’t skip meals!

Instead, opt for smaller, more frequent meals to maintain your hunger and blood sugar levels throughout the day.

Come and meet one of our advisers who will explain everything. TrimLine is not a fad diet, not pre-packaged meals, not group meetings, not a liquid diet and not a plan that you will follow for 1 or 2 months and then quit because it does not fit into your lifestyle. TrimLine is a program that will teach you the secrets of losing weight and keeping it off!

Book Your Consultation Now!