1 cup cornmeal
1/2 cup all-purpose flour
2 tsp baking powder
2 tsp sugar
1 cup skim milk
1/4 cup egg substitute

3 Tbsp canola oil


  1. Preheat oven to 425°F.
  2. Coat 8-inch baking dish with nonfat cooking spray.
  3. In medium bowl, combine cornmeal, flour, baking powder, and sugar.
  4. In separate bowl, combine milk, egg substitute, and oil
  5. Add wet ingredients to dry ingredients and stir until moist.
  6. Pour batter into prepared dish. Allow to rest 5 minutes before baking.
  7. Bake about 15 minutes, or until lightly browned, and when a toothpick inserted into the center comes out clean.
  8. Cut into 12 squares, about 2 1/2 by 2 1/2 inches each.

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